September 21-24  |  Starting at $1950

The Inner Currents Retreat

❋

Moab

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What to Expect

Enter a truly immersive experience with the desert, her waters, and her sacred canyons. Spend 4 days and 3 nights paddleboarding through Labyrinth Canyon, a 45-mile flat water adventure showcasing some of the most breathtakingly beautiful scenery in the country. Camp beneath the stars surrounded by red rock and the soothing hum of river. Receive guided meditation, tarot readings, and earth-based wisdom practices to connect and build true relationship with the desert wild. 

❋ Intentional Structure

We blend guidance, open exploration, and space for reflection—so the experience feels both focused and fluid.

Receive guided meditation and earth-based wisdom practices to ground into a deeper relationship with yourself and with place. 

❋ Expert Support
❋ Professional Guides

Led by professional river guides with experience navigating these waters and supporting you on your journey.

Sól & Stonne prioritizes comfort, safety, and respect—so you can show up as you are and enter into loving relationship with this experience.

❋ An Inclusive Space

I’m Kelly McCann, a psychologist, earth spirit guide, and desert wanderer.

I’ve been in love with the desert since my toes first buried themselves in her red earth and silty green waters. I can’t wait to journey with you in this sacred place.

Meet your host

Discover your inner currents and learn how to follow their pull
How It Works

  • Trip dates:

    • September 21-24, 2026

    Location:

    • Moab, Utah

    Distance:

    • We will paddle 45 miles over 4 days, so approximately 11 miles per day.

    • Keep in mind this is on a river, so the currents will be carrying you along.

    • Previous paddleboard experience is helpful but not necessary. Guides will teach proper techniques and how to work with the currents to your advantage.

    • Paddling daily can be physically demanding. Participants must be physically able to complete this journey.

    What is included:

    • Paddleboard and gear rental

    • Tent and essential camping supplies (including sleeping bags and pads)

    • Freshly prepared meals for the duration of the trip (most dietary restrictions can be accommodated)

    • Guided meditation and earth-based wisdom practices

    • Professional river guides

    • Gear shuttle- that’s right you don’t need to carry your gear!

    What is not included:

    • Airfare

    • Transportation to/from Moab

    • Lodging and meals before and after the river trip

  • Sign up to reserve your spot!

    Register by June 24th to receive our early bird discount of $250!

    • Total trip investment: $1,950

    • Total trip investment after June 24th: $2,200

    Only a $500 deposit is required to reserve. Look for the payment plan option at checkout.

    Sign up here!

  • Upon arrival, you will be provided with a dry bag for camp items and a day bag for you to pack your belongings.

    Day Items:
    • Water bottle
    • Swim suit
    • Sun protection
    • Shoes that can get wet
    • Hat (I suggest a full brim for sun protection)
    • Sunglasses with a retainer strap
    • Sunscreen
    • Bandanna
    • Camera, but it is at your own risk as it may get wet.


    Dry Bag Items:
    • Long pants and shirt
    • Hiking/camp socks
    • Camp shoes that you could also use for light hiking
    • Warm wool sweater, sweatshirt or fleece jacket
    • Thermal underwear top and bottoms
    • Rain gear
    • Flashlight/headlamp
    • Small towel
    • Biodegradable soap/shampoo
    • Insect repellent and hand lotion
    • Personal hygiene kit

  • We'd recommend booking your transportation to and from the retreat as soon as possible, to ensure you can arrive without any complications or delays. ***We strongly recommend purchasing trip insurance.

    Airport options:

    • Canyonlands Regional Airport (CNY) is a small regional airport 25-30 minutes from Moab.

    • Grand Junction Regional Airport (GJT) is a larger regional airport 1 hour and 40 minutes from Moab.

    • Salt Lake City International Airport (SLC) is approximately 3 hours and 45 minutes from Moab.

    Ground Transportation:

    • Rental cars are readily available at SLC, GJT and Moab.

    • Moab Express provides shuttle service to/from CNY and GJT.

    • Greyhound operates the Salt Lake Express service to/from SLC.

  • Now all that's left to do is pack your bags and get excited for this incredible journey!

    We will send you a packing list as the trip approaches.

Reserve your spot today!

Register